Beauty and Makeup Tips

Home Beauty Skin Care Fitness & Lifestyle Body Care Hair Care Fashion Hairstyles
Eye Care | Hand and Foot Care | Eyebrow | Nail Disorders | Hygiene
Home Body Care Hygiene How to Avoid Sweating

How to Avoid Sweating Too Much

  1. You can try wearing a plain white t-shirt underneath your normal shirts. This will be your first defense against sweat puddles forming on your outer shirt. Also, the white t-shirts are easy to bleach/oxy-clean the stains out of.
  2. Drink plenty of water. Drinking water dilutes the concentration of the body effluents and cleanses the whole internal system.
  3. Take regular bath so that the dirt and odor is washed off from your body. This will also reduce the oversweating.
  4. If you just want to hide the sweating, wear a black shirt, but remember to wear it once only since the sweat leaves white patches in your next wear.
  5. Over sweating scientifically known as Hyperhidrosis could have serious underlying causes that may require surgery or antibiotics in severe cases. Only your doctor can diagnose these types of issues.
  6. Move some tasks indoors or into the shade. When that’s not possible, erect a temporary shelter. Take frequent breaks in a cool or well-ventilatedarea to get out of the sun and heat.
  7. Don’t take on strenuous activities too soon if you’re not accustomed to the heat. It can take six to seven days for the body to fully adapt (or acclimatize) to a new thermal environment.
  8. Take an American Red Cross first aid course to learn how to treat heat emergencies and other emergencies. Everyone should know how to respond, because the effects of heat can happen very quickly.
  9. Dress in loose-fitting clothes that cover as much skin as possible. Lightweight, light-colored clothing reflects heat and sunlight and helps maintain normal body temperature.


Spread your Buzz here..

Have the Perfect Relaxing Bath Get Rid of Bad Breath Stay Away from Germs Wash Your Hands Avoid Common Hygiene Mistakes
Wrap Your Hair in a Towel Have a Morning Beauty Routine Keep Your Hands Away from Your Face Be Hygienic Dispose of Tampons

Share BCG on Social Network

Share |

Look Clean
Eliminate Body Odor
Use Liquid Hand Soap Most Economically
Smell Nice
Reduce the Risk of Hospital Spread Infections

Safely Use a Public Bathroom
Avoid Sweating Too Much
Stay Safe in a Public Restroom
Keep Your Hands Germ Free
Make a Period Emergency Kit

Hygiene Articles
Mind Body Workouts
Beauty Sleep


bcg Features

Beauty-Cosmetic-Guide ELSEWHERE

Fitness & Lifestyle Beauty
Hair Care Hairstyle
Fashion Skin Diseases
Skin Care Body Care
Beauty secrets Beauty Blog
Beauty Articles Ask Advice
Reviews Beauty Recipes
How-tos Make-up
Facebook Twitter

© Copyright 2003-2013, www.beauty-cosmetic-guide.com. All Rights Reserved. Home | Feedback | Privacy Policy | About Us