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Home Fitness & Lifestyle Get Rid of Stuffs? Loose Skin

How to get rid of Loose Skin?

What is it?

Are you familiar with the term “arm wings”? This cosmetic issue face people who had a significant weight lose and as a result their skin is loosened. Loose skin also occurs as a result of aging process or pregnancy. Loose skin is considered to be a physical imperfection that cannot be easily resolved.

Who has it?

Naturally, loose skin is a result of natural aging process that causes the body to produce less collagen and elastin, proteins responsible for keeping the skin tightly bound together and elasticized. There are also some contributors for aging prematurely and making the loose skin faster such as smoking and alcohol abuse. Pregnant women are also concerned about loose skin on the stomach area that may remain there after the pregnancy. Skin is even more loosened in the belly area for women who had several pregnancies. People who are dealing with their weight problems and are trying to lose a large amount of body weight are facing the loose skin problem after a successful weight reduction. When they got an excessive amount of body weight, their body grew, and so did their skin. If the skin were stretched too much and for too long it is difficult to return to its original form. 

How to get rid of it?

Removing loose skin requires a lot work that includes patients, time and will power. Firstly you need to encourage your skin’s elasticity by exfoliating and nourishing it. It is also good to try and have a nice long bathes with pure sea salt several times a month. You need to change certain eating habits that include fat and replace them with cucumbers, tomatoes, olives, aloe vera extract, and soya protein. Those are all good things that combined with exercises and proper cream and lotions will improve your skin condition. However, if you prefer quick solutions than the right choice for you is surgery. There are plenty plastic surgeons that will gladly resolve that problem for you. Only problem you need to be concerned about are the scars that are left behind.

Is it a big problem?

Loose skin may or may not be a problem depending on how you look at it. If you accept is as part of a natural aging process you will not be much affected. However, for those fighting with their weight problem this is also one of the problems that need to be eliminated. 



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